Welcome with love to Yin Reiki Sound

Created from a passion of Yin Yoga, Reiki Healing and Sound Therapy Healing.

Each individual discipline offering a pathway to inner peace, balance, harmony and collectively a powerful healing experience.

Paula

My name is Paula Guy and I am a Yin Yoga Teacher, Reiki Master Teacher and Practitioner and Sound Therapist based in Auckland, New Zealand.

With a genuine love of people and all living things, I found myself naturally drawn to healing from a young age and worked as a Registered Nurse in Scotland for 22 years. 

My first experience of Reiki was as a new mum when I received a treatment so powerful that it left me intrigued and wanting more. I went on to study Usui Reiki Healing, was attuned to the First Degree in 2000 and continued training completing Master Teacher level in 2005. 

I became aware of the profound healing effect of yoga during my first yoga experience and find that it’s the perfect tool to navigate the stress and complexities of life. 

Completing my initial 200 hour Yoga training, I went on to study Hatha Yoga, Yoga Nidra and Restorative Yoga but found my true passion in Yin Yoga. I believe the practice of Yin Yoga is beneficial for all improving not only physical and mental well-being but it creates the necessary space to realise and connect to our true nature and essence.

I love to combine Yin Yoga and Reiki Healing and find the combination very complimentary, soothing and deeply nourishing. 

The use of sound came naturally to me as a way to further manipulate energy while holding healing space for people individually or in groups. 

As a Sound Therapy Practitioner, I use various instruments over and on the physical body. The soothing sustained sounds create a state of deep relaxation. 

My life has most definitely been enhanced by all these modalities and I look forward to sharing them with you as we embrace harmony and vibrant living together.

Paula x

Yin Yoga

Yin

Reiki

Reiki

Reiki sound

Sound

With grateful thanks …

  • A yin and yoga class with Paula is the most deeply nourishing and relaxing experience for your mind, body and soul. It has such a magical and positive impact. I never want to miss a class!

    Catherine Allen - Weekly Yin & Reiki

  • It was a very beautiful work shop. I would highly recommend it. It was relaxing and really helped me connect to my energy. I loved the way Paula explained everything and I completely connected with her teaching. It was overall a really beautiful experience. Thank you.

    Arti Kumar - Yin Yoga & Sound Healing

  • I found this class to be so relaxing and so beneficial for the mind and body and spirit. Paula is an amazing teacher and this helps make the yin class even that more special.

    Anonymous - Yin Yoga & Ram Das

  • Paula is a deeply nourishing and supportive Reiki healer. I felt thoroughly relaxed and held in this session and loved listening to the soothing words of Ram Das.

    Anonymous, Auckland - Yin Yoga & Ram Das

  • I can highly recommend Paula's workshop on Yin Yoga and Sound Healing. In this workshop Paula is combining her two passions and that shines through every minute of the class. I left the workshop feeling deeply relaxed, even for hours after the class.

    Nicole - Yin Yoga & Sound Healing

  • A deeply relaxing experience. Paula is an amazing therapist. She is professional, comforting and extremely supportive throughout. I would recommend sound therapy and Paula in particular to anyone thinking of partaking in this therapy.

    Dawn F - Sound Therapy

  • Yin and reiki with you is so luscious. I decline everything that might clash with your class because I love it so much. I always have the most amazing sleep afterwards and I feel incredibly held and nourished in your class. It's truly divine!!

    Cara Di Vitto - Weekly Yin & Reiki

  • I so appreciate your work Paula. Your generosity and willingness to share and radiate love is inspiring and I am so grateful for everything you do in this little yoga community.

    Mairi - Reiki I Training

  • Really enjoyed it. Beautiful class. Can’t believe it was 2hrs. Went in a flash and felt amazing.

    Anonymous, NZ

  • So relaxing, felt amazing like an incredible massage and having a bath.

    C Allen, Auckland- Sound Therapy

  • It has been eye opening to be able to experience this healing and it feels like my mind, soul and spirit are now moving at a different wave length.

    IP, Auckland - Sound Therapy

  • To dive deep into the sensations that sound and vibration have brought to my body is an experience I will not forget - a truly healing experience. Paula is a wonder guide highly recommended.

    CW - Reiki I Training

  • This training was amazing, very informative and interesting. I absolutely enjoyed each and every moment of it. Paula is such a wonderful person and teacher. Very grateful for the opportunity to learn Reiki with her.

    Alexandra, Auckland - Reiki l Training

  • I love practicing on myself and others, especially my plants and my cat. Reiki attunement has helped me on my journey to living a life of greater freedom and ease and the results in others I give reiki healing to never fails to amaze me. The Power of the practice opens up my consciousness to new and wonderful miracles every time!

    Cara Di Vitto - Reiki l Training

  • Yes, it has exceeded my expectations. Paula has explained Reiki so well. The sequence of the course is well conducted. Love the materials prepared. The ceremony was beautiful and so special.

    Maxene - Reiki Training

  • I really valued Paula as our teacher. She brought a sense of ease and made it a safe place to learn. She also really showed a lot of passion which was inspiring and infectious!

    Laura, Auckland

  • I love everything about your Reiki training. You are the most amazing guide for this teaching and healing. Thank you, thank you, thank you.

    Lara Pressdee, AKA Yoga, Bay if Islands

  • Receiving my reiki 1 and 2 attunement has been magical and it truly has transformed my life. It's my #1 tool for self love and self support. I no longer dread life's difficulties because I know my reiki practice is always there to support through. As soon as I feel myself slipping into old patterns, reiki helps me back on the path I was aiming for.

    Cara, Auckland - Reiki Training

  • Love Paula, love Yin, just blissful!

    Deborah, NZ

Acknowledgements

  • It is with grateful thanks, deep respect and honour that I acknowledge all the teachers and people who have who impacted my life profoundly on this beautiful journey, sharing ancient wisdom, their knowledge and passion.

  • To Roisin Munn, my precious friend, mentor and Reiki Master, a bright light shining, I bow to you.

  • To Fiona Lui @Mindfullyyin, my first yoga teacher who taught, shared and held space in such a gentle and compassionate way, I thank you.

  • To Sandey Hoskin @basecampyoga @inspireteachertraining and Kylie Rook @yogawithkylie. Two amazing teachers and powerful women who lead by example. Love and gratitude to you.

  • To Nik Robson @yinculture my Yin Yoga teacher, deep respect and grateful thanks for your teachings and encouragement to step up and out and share the power of Yin.

  • To Simone Vitale, The Sound Healer for you beautiful sharing and teaching of Sound Therapy. Many thanks to you.

  • And finally, to all the students and those who step forward allowing me the opportunity to be of service, to love, to heal, to harmonise and follow the calling of my heart and soul. I thank you xx